Pole Trick of the Month - August 2017


“Apprentice”

Side climb to desired height. Position your body perpendicular to the pole by placing top hand above top leg, and bottom hand below bottom leg. Top leg goes in front of the pole and extend. Bottom leg goes behind the pole and flex.

Comments

Popular posts from this blog

Black Lace Diaries - Entry Four - by JeDonna Mathis

KING 810: Sex, Gunn, & Rock 'N Roll; An Interview with David Gunn