Pole Trick of the Month - June 2017





Elbow Stand

1. Go down on the floor in front of the pole.

 2. Bring your forearms closer to grab the pole with both hands or just lace your fingers together.  

 3. Create a triangle putting the elbows shoulder’s width apart and your head between your forearms.

 4. Go into a V position.

 5. When bringing your legs towards the pole, bend one and extend the other one.

Comments

Post a Comment

Popular posts from this blog

Dear Miz Mayhem - January 2019 - by Miz Mayhem

Image
GOT QUESTIONS ABOUT BDSM, FETISHES & OR KINKS? MIZ MAYHEM’S GOT THE ANSWERS! *Dear Miz Mayhem, I’ve been to a number of parties and I can’t seem to be able to meet somebody who is interested in playing with me. I don’t understand this as I thought these parties were all about playing, aren’t they? - Marco,  Livonia, MI Dear Marco, I’m not exactly sure what your approach may be as far as meeting people. In my experiences, I have found that the best way to meet people and have opportunities to play with them starts with getting to know them. Get out at other kink related gatherings and meet people who share the same interests that you do. Don’t push or force yourself onto others. As trust is a huge factor in these type of dynamics, whether serious or casual, it is ultimately up to you to earn that trust.  From there, you may have more luck in finding play partners and play scenes at future events. Best of luck to you! ~Miz Mayhem __________________________...
Read more

Black Lace Diaries - Entry Four - by JeDonna Mathis

Image
Entry Four: “My New Playmate is My Roommate”      Watching him walk around the house in his towel was turning me on. I didn’t want to look at him like that but damn...I couldn’t help the fact that he had my pussy throbbing. I slipped deep into a trance and he caught me looking at him like a lioness to her prey. He smiled and headed upstairs. I wanted to just get up and follow him but that would’ve been a tad too much.      See, Camren was my roommate. He had just moved in a few months prior. I had fell on hard times and he came along just in time. He was such a responsible, respectful, handsome man. He hadn’t missed a payment yet and also helped with extra. I had never seen him bring anyone back home from his long nights of partying either. He never gave me a vibe that he was into men either.      I couldn’t understand what it was about him that was calling my attention so tough.     Once I noticed the time, I realized...
Read more

Friction Movie Review: Annihilation - by Michelle Kisner

Image
There is a term called “ego death” which is the idea of a person losing their concept of themselves or their self-identity. Each individual has this snapshot of who they are both mentally and physically and if either (or both) of those things are compromised then they disconnect from reality. Everyone changes gradually over time and who you are in the present is transformed into something completely different in the future. Annihilation poses these questions: What if every single part of you is altered at once? Are you still yourself? The story concerns an anomaly known as the Shimmer which is a mysterious luminescent force field that is spreading out from a lighthouse. Everything located inside the Shimmer is modified in bizarre and often grotesque ways. Lena (Natalie Portman), a biologist, is sent inside the Shimmer with a group of scientists to discover what happened to her husband Kane (Oscar Issac), a soldier who returned from inside the area deathly ill. It takes awhile fo...
Read more